Sam Fitness

Whether you want to lose weight, tone up, gain lean muscle, or are happy as you are but would like a healthier lifestyle, SAM Fitness is the right choice for you. Everyone wants to feel comfortable in their own skin, therefore, even if you are working a busy schedule, finding it hard to meet your fitness goals, or would like to get fit, I can help you reach your full potential with a variety of different online and individual personal training plans. When I started weight training 15 years ago it was never to be a bodybuilder; sure I was always into sports at school back in High School, cricket, football, track and field, but I was the skinny kid! I just wanted to gain a little weight and size to help with my performance on the field.